Author: Hannah Gehrke-Keltgen

Nearly 200 members across the state signed up to join the MHC Wellness Team for the Omada Press Pause - Improving Sleep 💤 for Better Health webinar! Omada® is a personalized program designed to help you reach your health goals—whether it’s losing weight, managing diabetes, or...

We have a motivational morning planned to bring some positivity into your day! 9:00 AM Welcome and Introductions9:10 AM Beyond Grit: Embracing Passion & Perseverance to Gain the High-Performance Edge: Cindra Kamphoff9:40 AM Organize Your Home and Workplace, Simplify Your Life: Samantha Erickson10:10 AM Break10:15 AM...

We have a motivational morning planned to bring some positivity into your day! 8:50 Welcome and Introductions 9:00 7 Keys to Financial Wellness - Stacia Parkin 9:30 Paths to Positivity - Rebecca Spatze & Mary Alice Noel 10:10 Omada/Physical Activity - Dr. Anna DeLaRosby & Julia DiMartinis 10:40 Pantry Cooking...

The Minnesota Healthcare Consortium Conference was engaging and full of incredible information! If you want to watch a presenter again or happened to miss it, click on the link below. Wellness Conference Video ...

Are you ready to: Retrain the way you THINK. Rethink the way you MOVE. When we know better, we do better! October 19, 2021 l 8:45 am - 12:15 pm Sign Up Today! Kristie Walker is the owner of Just Breathing, LLC and will be sharing surprisingly simple...