Author: Hannah Gehrke-Keltgen

We have a motivational morning planned to bring some positivity into your day! 9:00 AM Welcome and Introductions9:10 AM Beyond Grit: Embracing Passion & Perseverance to Gain the High-Performance Edge: Cindra Kamphoff9:40 AM Organize Your Home and Workplace, Simplify Your Life: Samantha Erickson10:10 AM Break10:15 AM...

We have a motivational morning planned to bring some positivity into your day! 8:50 Welcome and Introductions 9:00 7 Keys to Financial Wellness - Stacia Parkin 9:30 Paths to Positivity - Rebecca Spatze & Mary Alice Noel 10:10 Omada/Physical Activity - Dr. Anna DeLaRosby & Julia DiMartinis 10:40 Pantry Cooking...

The Minnesota Healthcare Consortium Conference was engaging and full of incredible information! If you want to watch a presenter again or happened to miss it, click on the link below. Wellness Conference Video ...

Are you ready to: Retrain the way you THINK. Rethink the way you MOVE. When we know better, we do better! October 19, 2021 l 8:45 am - 12:15 pm Sign Up Today! Kristie Walker is the owner of Just Breathing, LLC and will be sharing surprisingly simple...

Thank you to all of our members who participated in our first ever statewide wellness challenge! Participants enjoyed engaging in a variety of fun, summer-themed activities including going fishing, walking barefoot in the grass, blowing bubbles, and much more. Members who completed the challenge were...